Individual programming
Workouts, exercise selection, weekly schedule, sets, repetitions, effort targets, and progression built around your profile.
1:1 ONLINE COACHING
Built for you.
Managed by Jake.
Your program, technique feedback, weekly accountability, nutrition habits, and next adjustments—organized around your real life.
$149FOUNDING RATE / MONTH
MONTH-TO-MONTH · CANCEL ANYTIME
Five founding memberships only
MONTH-TO-MONTH · CANCEL ANYTIME
PERSONAL PROGRAMMING. REAL ACCOUNTABILITY.
NOT A TEMPLATE. NOT A HANDOFF.
One coach.
Your complete system.
Jake reviews your training profile, builds your starting program, and stays responsible for what changes next. The work remains specific to your goals, experience, schedule, equipment, feedback, and recovery.
- Programming
- Individually built and adjusted
- Check-ins
- Reviewed every week
- Messaging
- Inside Everfit
- Response
- Within 48 business hours
YOUR COACHING EXPERIENCE
Everything connected.
Nothing generic.
Training, feedback, habits, check-ins, progress, and communication stay organized in one coaching rhythm.
Technique review
Send exercise videos and receive practical feedback you can use during the next training session.
Weekly accountability
A focused check-in connects training quality, recovery, adherence, and priorities to the next adjustment.
Nutrition habits
General nutrition education, sustainable habits, and optional macro tracking without prescribed meal plans.
Direct messaging
Ask questions inside Everfit and receive a response within 48 business hours, Monday through Friday.
Progress reporting
Monthly reviews turn completed sessions and feedback into a visible record of progress and priorities.
the work happens.
TUESDAY · WEEK 03
LOWER 01
Build force. Keep control.
- 01Split Squat3 × 8 · 2 RIRVIDEO
- 02Romanian Deadlift3 × 10 · 2 RIRLOG
- 03Cable Press3 × 10 / sideLOG
POWERED BY EVERFIT
Open the app.
Know what to do.
Everfit is where your workouts, exercise demonstrations, technique videos, weekly check-ins, habits, progress, and direct messages with Jake live.
- Today’s workout and exact targets
- Previous weights, reps, and notes
- Exercise video submission
- Weekly check-in and coach response
- Progress photos, measurements, and trends
HOW IT WORKS
One clear start.
Built around you.
A guided enrollment begins with your coaching profile and does not activate an account before eligibility, agreement, and payment.
- 01Build your coaching profile
Share your goal, training history, schedule, equipment, and readiness in about three minutes.
- 02See your enrollment decision
Eligible adults continue immediately. Anything requiring personal review stops safely before payment.
- 03Review terms and enroll
Read the coaching agreement and complete secure Stripe payment before access activates.
- 04Open your portal and Everfit
Your website portal confirms membership and guides you into the coaching app.
- 05Train. Check in. Adjust.
Complete the work, submit your weekly feedback, and let the next adjustment follow the evidence.
CHOOSE THE RIGHT SUPPORT
Personal coaching
when details matter.
Choose 1:1 Coaching when you want individual decisions, technique review, accountability, and ongoing adjustments. Choose the $29 Program Library when you want excellent self-guided structure without direct coaching.
- Individual program
- Weekly check-ins
- Technique review
- Direct messaging
- Ongoing adjustments
- Complete JGT programs
- Exercise demonstrations
- Workout tracking
- Mobility and recovery
- No individual coaching
THE FOUNDING FIVE
Founding access.
Rate locked.
Join at $149 per month and keep that rate while your coaching subscription remains continuously active. Standard enrollment after the founding five is $249 per month.
$149PER MONTH
CANCEL ANYTIMEBuild my coaching profileEligibility decision before payment. Five founding memberships only.
CANCEL ANYTIMEBuild my coaching profileEligibility decision before payment. Five founding memberships only.