PERSONALIZED · DELIVERED IN EVERFIT
1:1 Online Coaching
Your program, weekly check-ins, technique feedback, direct messaging, and ongoing adjustments—personally managed by Jake.
$149FOUNDING MONTHLY RATE
Before
After
JAKE GARZA TRAINING
Your goals.
Your program.
Real coaching.
Personalized training, technique feedback, nutrition habits, and weekly accountability—built around your life.
1:1 Coaching $149 founding rate · monthly
Program Library $29/month · opening soon
TRAIN WITH INTENT. BUILT AROUND YOU.
TWO WAYS TO TRAIN
Choose the support
that fits.
SELF-GUIDED · NO INDIVIDUAL COACHING
JGT Program Library
Progressive JGT programs, exercise demonstrations, website workout tracking, and new training phases—without personalized coaching.
$29PER MONTH · CANCEL ANYTIME
REAL CLIENT EXPERIENCES
Proven
results.
700+ FIVE-STAR CLIENT REVIEWS
Real feedback from people Jake has coached across weight loss, muscle growth, strength training, mobility, and corrective exercise.
I appreciate how my trainer emphasizes functional strength. The workouts build real strength, balance, and mobility that translate beyond the gym.
01 / 06
1:1 COACHING
$149
FOUNDING MONTHLY RATE
MONTH-TO-MONTH · CANCEL ANYTIME
YOUR COACHING EXPERIENCE
Everything in one place.
Nothing generic.
Jake builds every workout and progression around your goals, training history, schedule, equipment, and weekly feedback. His experience coaching clients across muscle hypertrophy, weight loss, strength, body recomposition, mobility, and athletic performance informs the details—but no two programs are ever the same.
01Receive your custom planWorkouts, sets, reps, exercise videos, and targets built around you.
02Train with directionLog performance, notes, habits, and technique videos in one place.
03Get coached weeklyJake reviews your feedback and training data, then adjusts what comes next.
04See your progressStrength, consistency, physique, mobility, and recovery trends stay visible.
POWERED BY
Everfit
Your workouts, exercise demonstrations, technique feedback, weekly check-ins, nutrition habits, progress, and messages with Jake—all organized in one premium coaching app.
9:41● ●●
JG TRAININGGood morning, Alex.
JG
TUESDAY · WEEK 03
LOWER 01Build force.
Keep control.
Keep control.
- 01Rear-foot elevated split squat3 × 8 · RPE 7VIDEO
- 02Romanian deadlift3 × 10 · 3 sec lowerLOG
- 03Half-kneeling cable press3 × 10 / sideLOG
Today’s target7,500 steps○
WEEKLY CHECK-IN · 3 MIN
01 / 05
How did training feel this week?
Beat upReady for more
JAKE REVIEWS WITHIN 48 HOURS
Your answers inform next week’s training and priorities.
12-WEEK PROGRESS
86%sessions completed
Split squat+20 lb
Weekly sessions2.3 → 3.2
Training confidence5 → 8
⌂Home▣Calendar◉Messages◎Profile
DELIVERED IN EVERFITConceptual branded client view. Final interface follows Everfit.
WHAT YOU RECEIVE
01 — 06
One coach.
A complete system.
The structure of a serious program, with the attention of someone who knows your training.
Individual programming
A personalized training schedule built around your goals, experience, availability, equipment, and feedback.
Technique review
Send exercise videos each week and receive clear, practical feedback you can use in your next set.
Weekly accountability
A focused check-in connects training, recovery, consistency, and nutrition to the next adjustment.
Nutrition habits
Practical education, habit targets, and optional macro tracking—without restrictive meal plans.
Direct messaging
Ask questions inside Everfit and receive a response within 48 business hours, Monday through Friday.
Progress reporting
Monthly reviews turn completed work into a clear picture of strength, physique, confidence, and recovery.
JGT PROGRAM LIBRARY
$29
PER MONTH
CANCEL ANYTIME
YOUR SELF-GUIDED EXPERIENCE
A complete plan.
Ready when you are.
Choose a progressive JGT program, follow each phase in order, and track the work. No random feed and no claim that a template is personal coaching.
01Choose your pathTen goal-driven launch programs across gym, home, strength, hypertrophy, and performance.
02Follow the progressionEvery phase includes exact workouts, RIR, rest, demonstrations, and progression rules.
03Track your trainingKeep weights, repetitions, completed sessions, and program progress in one place.
04Train beyond the planUse targeted mobility, recovery, and on-demand workouts when they fit your schedule.
(Dumbbell)Setup · execution · coaching cues
CURRENT PROGRAMAt-Home StrengthWEEK 04 OF 12
- 01Full Body A COMPLETE
- 02Full Body B COMPLETE
- 03Full Body C UP NEXT
WHAT MEMBERS RECEIVE
01 — 06
One membership.
The full JGT library.
Complete programs remain the priority. Mobility, recovery, and on-demand sessions support the plan without replacing it.
Ten launch programs
Gym Foundations, At-Home Strength, Dumbbell Only, Hypertrophy Blueprint, Titan Lite, Strength Standard, Glute Builder, Aesthetic, Titan Split, and Hybrid Engine.
Jake-demonstrated exercises
Client-facing demonstrations and concise coaching cues built around the movements used inside JGT programming.
Program and progress tracking
See the current phase, upcoming workout, completed sessions, and the training history that informs your next effort.
Mobility and recovery
Hip, back-friendly, shoulder, knee, and full-body sessions for preparation and recovery—not medical treatment.
On-demand workouts
Focused sessions by equipment, training area, level, and time for travel, schedule substitutions, or training between programs.
New JGT releases
Active members receive new programs, phases, and workout additions as the library continues to earn its depth.
YOUR COACH
Serious training.
Human coaching.
Jake studied Exercise Science at Texas A&M University before working in physical rehabilitation, where he built a deeper understanding of movement, recovery, and the importance of meeting each person at their individual starting point.
He later became a NASM Certified Personal Trainer, bringing that foundation into hands-on coaching. His education, rehabilitation experience, personal training work, and his own transformation have helped him coach a wide range of goals—including muscle hypertrophy, weight loss, strength, body recomposition, mobility, and athletic performance.
Jake’s approach is personal, encouraging, patient, and detailed—with enough humor to keep hard work from becoming miserable.
“Jake is an empathetic teacher and a great leader.”— Jamie B. · Real client review
FOUNDING INTAKE
The Founding
Five.
Five people. Personal coaching. Month-to-month freedom with a founding rate that stays with you.
$149PER MONTH
FOUNDING MEMBER PRIVILEGE
Join at $149 per month and keep that rate for as long as your coaching subscription remains continuously active. Standard enrollment after the founding five will be $249 per month.
- Rate lock
- $149 while continuously active
- Client access
- Private portal + complete coaching in Everfit
- Terms
- Month-to-month · cancel anytime
- Delivery
- Client portal + complete 1:1 coaching in Everfit
5 FOUNDING MEMBERS ONLY
Immediate decision when your profile is a clear fit.
$149 is charged today and automatically each month until canceled. Cancel in the client portal before the next billing date; service continues through the current paid period. Billing is managed securely through Stripe.
BEFORE YOU START
Questions,
answered.
Do I need a full gym?
No. Your plan is built around the equipment you reliably have access to. Enough resistance for safe progression is required.
Is this appropriate for beginners?
Yes. Programming and exercise selection match your current experience rather than assuming an advanced starting point.
Does coaching include a meal plan?
No. Coaching includes general nutrition education, sustainable habits, and optional macro tracking. It does not include medical nutrition therapy or prescribed meal plans.
What if I have an injury or medical condition?
This is fitness coaching, not rehabilitation or medical care. Active rehabilitation, serious medical concerns, and symptoms requiring diagnosis should be handled by an appropriate licensed professional.
How quickly does Jake respond?
Messages and submitted check-ins are reviewed within 48 business hours, Monday through Friday.
What is the difference between 1:1 Coaching and the Program Library?
1:1 Coaching includes an individualized plan, check-ins, direct messaging, technique review, and ongoing changes personally managed by Jake. The Program Library is self-guided access to complete JGT programs, demonstrations, tracking, mobility, recovery, and on-demand workouts without individual coaching.
How do I access the JGT Program Library?
Library access will be managed through a separate $29 monthly membership and the JGT website. Enrollment remains closed until its billing, access, agreement, privacy, tax, and end-to-end certification are complete.
Can I cancel either membership?
Yes. Both offers are month-to-month and cancel at the end of the current paid billing period. The Program Library will not begin accepting payment until its separate cancellation flow is fully certified.
Can the Program Library replace individualized coaching?
No. It provides excellent self-guided structure, but it does not include personal adjustments, direct messaging, form review, check-ins, or advice for injuries and medical conditions.
JAKE GARZA TRAINING
Choose your path.
Start progressing.
Personal 1:1 coaching or a complete self-guided JGT training library.